View this post on Instagram Back at it with more core. Resisted sit ups have me feeling like I'm 24 again. #bowflex #core #coreworkout #resistancebandsworkout #resistancetraining A post shared by Ryan Miller (@ryanmilleryoga) on Dec 10, 2018 at 7:29pm PST
Back at it with more core. Resisted sit ups have me feeling like I'm 24 again. #bowflex #core #coreworkout #resistancebandsworkout #resistancetraining
A post shared by Ryan Miller (@ryanmilleryoga) on Dec 10, 2018 at 7:29pm PST