Practice Happy - Ryan Miller Yoga

12/27/2018 1 Comment

3 Breathing Practices That Will Change Your Athletic Life - Guest Post By Joe Pace

We can survive weeks without food, days without water, and only minutes without air.

1 Comment

12/12/2018 0 Comments

Almost Heaven Logan Indoor Sauna

It's a dream come true. A sauna in my house. I feel so good after a few weeks with this. Check it out:

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